Veggie Boxes Week 5

This weeks veggie boxes include

beets

carrots

kale

celery

slicing tomato

cherry tomatoes

summer squash

zucchini

crookneck squash

white bell pepper

banana pepper

red skin potatoes

onion

lettuce mix

The Grysen Growers original recipe this week is

Casey's Summer Smoothie

2 carrots

1 kale leaf

1 avocado

1 banana

2 cups of frozen berries ( can be strawberries, raspberries or cherries, or a mix of all three)

1 cup of orange juice

1 1/2 cups of coconut water

1 clove of garlic

2 tbsp of yogurt

Add all ingredients into a blender and blend until smooth.

serve in your favorite cup with or without a straw and enjoy a refreshing summer drink!